Tuesday, August 30, 2011


Where does this wave of pleasure come from? And what happens to the body during an orgasm? Here's what's really going on with those magic O's we just can’t get enough of…
[His and hers: Orgasms © Stockbyte] His and hers: Orgasms © Stockbyte - Orgasms
His and hers: Orgasms © Stockbyte
Orgasms uncovered

'Orgasm' comes from the Greek word orga, meaning to explode with pleasure. It’s the climax of sexual pleasure, arriving suddenly after stimulation, and lasting just a few seconds.

It’s the most intense form of pleasure that human beings can experience. The sensual rush is followed by a period of relaxation, satisfaction and calm.
Physical signs

So what does that mean in a physical sense?

His orgasm: When men 'come' or orgasm, they ejaculate and their pelvic muscles contract.

Her orgasm: When women orgasm the clitoris retracts, the vagina, pelvic floor muscles and uterus also contract in short bursts.

A few women also secrete a whitish liquid during orgasm. This is known as 'squirting,' or female ejaculation.

As a couple, both partners' heart rate will increases and blood vessels will dilate.
The physical pleasure leads to the release of endorphins that create feelings of relaxation and contentment. Ahh bliss.
How to reach orgasm?

Stimulation of the genital areas (through foreplay, oral sex, masturbation and penetration) often leads to orgasm in both men and women. But it’s well known that women are a lot less familiar with orgasms.

The reasons for this include social pressure from times gone by, strict upbringings, taboo attitudes and, for some women, lack of knowledge of their own bodies.
How to achieve orgasm more easily

The best way to reach the dizzy heights of orgasm is to know your body completely.

Women have many pleasure sensors which, when correctly stimulated, will send you straight to seventh heaven - but you need to know where to find them!

The answer is to masturbate on your own and explore the many orgasmic possibilities.
Get to know your erogenous zones:

The clitoris is a little 'button' situated between the folds of the labia at the front of your genitals. It’s easy to access and is very sensitive to touch.

The G spot is situated close to the bladder, behind the pubic bone and the urethra, about 4cm away from the entrance to your vagina.

Regularly stimulating it by applying repeated pressure, using your finger or a sex toy, will make you more aware of it and the sensations it can produce.

Becoming familiar with your body in this way will teach you what you like and you can direct your partner so he can give you maximum thrills.
Female orgasm: the figures

A distinction needs to be made between clitoral and vaginal orgasms, the latter being a lot more difficult to reach.

95% of women reach clitoral orgasm through masturbation but only 45% reach it from their partner’s touch.

And only 30% of women experience vaginal orgasm during penetration.

Quite a depressing figure considering that some sexologists claim vaginal orgasms are a lot deeper and more intense than clitoral orgasms.
Come again?

But there is an upside - while men experience a refractory period after orgasm (a recovery phase during which no amount of stimulation can bring about an erection), women can experience multiple orgasms! Result.

Monday, August 29, 2011

Did she even check in the mirror?

awkward draping gave the unfortunate impression that she had granny breasts as she walked down the red carpet.

The dress made every angle she was viewed from less flattering than the last. No one would think that underneath that gown was the body of the Sexiest Woman of 2011, according to FHM magazine.

Sunday, August 28, 2011

What Are the Vitamins that Can Get Rid Of Toxins?

The need for detoxification of the body has gained greater momentum among the health what are the vitamins that can get rid of toxins What Are the Vitamins that Can Get Rid Of Toxins?centric population. Healthy living doesn’t involve just eating, sleeping and exercising better anymore. With an increase in the use of pesticides for crops, air & water pollution, exposure to radiation, and heavy intake of drugs & refined foods, we ingest undesirable toxins. Hence, it is important that we clean our system from time to time to get rid of these toxins and the harmful effects they could impose on our health. Although there are many ways to carry out detoxification, vitamins have proved to be more effective in this regard. That being said, it is also imperative to mention that not all vitamins work against toxins. So, let’s check as to what are the vitamins that can get rid of toxins?

Vitamin C

During the process of detoxification, the body needs more of Vitamin C than the standard requirement. Unlike animals, the human body does not synthesize Vitamin C in the liver. Therefore, it is vital to ensure a regular supply of vitamins either through dietary intake or through supplements.

Millions of human cells float on water inside the body. Vitamin C has the ability to dissolve in water to reach each and every cell and cleanse it to remove unnecessary toxins. The toxins are expelled from the body in the form of water. Hence, during a detoxification routine, occurrence of loose stools is a common phenomenon.

During detoxification, a dosage of 1000 to 2000 milligrams of Vitamin C per day is recommended. This should be continued for a few days until loose stools occur. It is also necessary to split the dosage across the day.

B Vitamins:

During stressful times, the B vitamins are the ones to be depleted first. Hence, it is crucial to keep restocking the body with B complex vitamins. The detoxification process stirs up toxins in the body and in the process it disrupts the production of B complex vitamins. B complex vitamins aid in nerve functions, wellness of bones, liver and hormones. Hence, while following detoxification routine, it is necessary to intake of B complex vitamin supplement throughout the week.

By now, you may have realized the importance of cleansing the body periodically. Now, that we have answered the question, “what are the vitamins that can get rid of toxins?” do not hesitate to take these simple steps that can go a long way in adding quality to your lives. If you are not sure about how to incorporate these routines into your lives, you can always take the assistance of your dietician.

Friday, August 26, 2011

Model Behavior: Ryan Bertroche

Bertroche started modeling shortly after graduation and his career quickly took off. He’s worked with respected photographers including Bruce Weber, Mariano Vivanco, Alasdir Mclellan and Carlotta Manaigo. Ryan has also appeared in high gloss fashion mags such as V magazine, Arena Homme Plus, Vogue Homme Japan, Out Magazine, and Sports and Style. His most recent works include appearing in Dolce & Gabbana’s Uomini book where top male models posed buck naked. Bertroche was also a featured model in Calvin Klein’s 2010 underwear holiday campaign. When you take a look at his pics below, you’ll see why he’s highly in demand.

Read more at: http://www.homorazzi.com/article/ryan-bertroche-shirtless-pics-male-model-runway-stats-biography-portfolio-naked-underwear-ads-mbf/#ixzz1WCPbrCdR

Tuesday, August 23, 2011

Chris W : Men’s Health magazine Cover Model of the Year

Wednesday, August 17, 2011

Happy Birthday today August 13th to:

I have fond memories of getting home from school in the late eighties to check out Hank Cheyne on 'Another World' Hank turns 47 today.
Check out more of Hank and fellow birthday boys Sebastian Stan, Lorenzo Crespi & John Slattery

Wednesday, August 10, 2011

Mr. World Philippines 2010 contestants

I'm not sure yet if these men in black shirts (pictured below) are already the official candidates of Mr. World Philippines 2010, but because they are wearing the official shirt of the pageant, I suppose they are the Mr. World Philippines 2010 contestants.

Some of them look familiar to us because they have already joined Mister Philippines International or other male pageants like Alvin De Joya, Ian Daniel, Jimmy Dionisio, Carlo Galang, Rafael Evangelista, Philip Ramos and Athan Collado.

TJ Roxas or Jerby dela Cruz meanwhile was among the contestants of Binatang Pinoy 2009.

Two Cosmo 69 Bachelors are also among the finalists: John Gorospe and Jayson Villegas .

Alvin De Joya

Mark Christian 'Ian' Daniel

Jonathan 'Athan' Collado

Rafael Evangelista

Jimmy Dionisio

Juancho 'TJ' Roxas / Jerby dela Cruz

Carlo Morris Galang

Angelo dela Cruz

Romelle Bungay

John Phillip Ramos

Robert John Porter

Jericho Intacto

Jason Acero

Jomar Cosme

Donald Sanchez Bahian

John Leo Gorospe